Tuesday, September 12, 2017

How to make stress your friend | Kelly McGonigal

I stumbled on this video quite by accident, but I love it! It really made me stop and reconsider the aspect of stress in my life and how I allow it to affect me. It's about 14 minutes long, but well worth the watch. I hope you'll take time to view it. I'm changing my mindset about stress and making it my friend!

I'm all in! Are you with me?

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