I eat a boiled egg...every day. It's been that way for years now. I just like them. They taste yummy and they're a great source of protein. I got sucked into the "too many eggs is bad for your health" crap for years, but then I decided so what? I like them. They're convenient, inexpensive, take up very little space (in the fridge and in my stomach lol!) and my opinion is the only one that matters. If I die, I die happy. So far they haven't killed me...
Well, as a result of my daily consumption, I've peeled a lot of eggs, thrown away a massive amount of eggshell. And recently I started wondering if they're good for anything...like is there a life hack that I'm missing out on? Should I be saving all those eggshells for something really spectacular? So I did some research a google search and here's what I found:
Eggshells are good for:
- Restoring your skin to younger, more youthful "glow"
- Abrasive compound for cleaning your tub or scrubbing pots and pans
- Unclogging drains
- Fertilizing your garden/deterring garden pests
- Fortifying your pet's food
- Scaring away slugs
- Sweetening your coffee
- Supplementing your chicken's feed
- A great source of calcium
- Sharpening the blades of your blender
- Making your own sidewalk chalk
- Arts/crafts such as Christmas ornaments, wall hangings and mobiles
- Boosting your cosmetics
- Making treats for wild birds
- Cleaning your garbage disposal
That's an interesting list, to say the least. I'm not sure I'd take any of those ideas at face value, but I noticed something that really caught my attention...
I didn't find any claim to the benefits of "walking on" eggshells. Nope. Not one time, in all of the links I followed. It was never listed. Ever.
You know the drill. Either you've experienced it, know someone who's experienced it, or maybe you're in that very situation as you're reading this:
Tip toe softly. Don't cause any commotion. Tread lightly and oh. so. carefully. You're anxious, nervous or worried about the other person's attitude or moods, anger, criticism, glares, finger pointing or stonewalling. There's a constant feeling of distress in the pit of your stomach. Nothing you do is ever good enough...YOU will never be good enough. The relationship is cold and standoffish. Disagreements may be minimal, but there's a "chill in the air".
Yep. I was there. Years and years and years of my life wasted on those stupid "eggshells". Useless effort. Squandered time. And so much stress! It became habit, like I went into auto pilot/survival mode. And I became a coward. Fear and denial left me unwilling to speak up and say "Done. Tired. This isn't working for me. I'm not taking this crap anymore!" And what do I have to show for all that time gone by? NOTHING. Painful memories. Regret. Lost opportunities. Dreams and goals unfulfilled. However, the great news is...I gave it up about 5 years ago and I feel so free! Don't get me wrong...it wasn't easy. It was harsh. The committee in my head was relentless. My self esteem was shot. It was exhausting work. But I'm here. And I'm so grateful for the lessons I learned along the way:
- My "10" is enough. My effort, while not perfect, is enough. I am enough. Notice I didn't say "good enough". I. AM. ENOUGH.
- I am not responsible for anyone else’s “stuff”…including my husband, my children, my siblings, my friends, acquaintances and even strangers on the street. My feelings of sadness, anger, or discomfort of any degree, the result of someone being unable or unwilling to resolve their issues, does not EVER give me license to take them on as my own. I AM NOT THAT POWERFUL!
- It is
imperative that I take care of myself on every level. I have physical,
emotional and spiritual needs that must be met. I cannot reach my potential or
take care of my stewardships without being “my own best friend” first. I must hold
myself accountable. I am not anyone else’s responsibility.
- I have a voice. I owe it to myself and to others to use it.
- I am the boss of me…including my thoughts, my feelings and my actions.
- I must pay attention…I cannot “drift” or “race” through life.
- I am capable of "standing up", "stepping up", and "showing up".
- I can't let fear rule my life. "I can do hard things".
- I am allowed to feel peace.
- I am capable of saying no.
- Clear concise communication is essential to any healthy relationship. Say what you mean, and mean what you say.
- Boundaries are essential to my physical, emotional, and spiritual health.
- Courage, confidence, and integrity are essential to living in reality. Living in reality is essential to my emotional well-being. Denial is destructive.
- Some of life's most rewarding moments are experienced outside of the "comfort zone".
- "Growing" is hard and painful, and comes in such small increments that it is hardly noticeable...until enough time has passed...at which time the evidence is most assuredly both encouraging and simply amazing.
- I am worthy!
Growing and changing are hard, but SO WORTH IT!
I'm all in! Are you with me?
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